CHURCH AT HOME
Philippians 4:6 tells us not to be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. If you feel yourself getting stressed, breathe and pray. Healthy movement, daily, will help you feel calm, energetic, and able to focus on what is important: worship not worry, prayer not panic. Check out the links below for some key resources:
Keeping our minds healthy and strong is vital to being able to truly care for others and ourselves. Read books that challenge you and expand your horizons, make the most of your time by implementing a daily schedule and sticking to it, and keep an eye on your mental health. Check out the links below for a list of SCG Staff favorite reads and a link from the CDC regarding self care!